A little backstory
GLP-1s, food freedom, and feeling like myself again.
If you've followed me a while, you know I've lived all the phases — the obsessive years, the all-or-nothing seasons, the intuitive eating awakening, the healing, the relapsing, the re-healing.
Intuitive eating helped me drop the guilt and pressure around food. But even with all that work, something was still off. My energy was low. Inflammation was up. The food noise wouldn't quiet down.
So I started exploring options — quietly, cautiously, and only with the care of a licensed provider. That's where my partnership with Vyora Wellness began.
A note: This page shares my personal experience and is not medical advice. Only a licensed Vyora provider can determine if a GLP-1 protocol is appropriate for you.



